Okay, last week was pretty dang good. Monday thru Thursday I walked 5 to 6 miles each day. Friday only about one mile. Saturday dad and I did about 6 miles. I don't have any trouble with distance...I am just too slow! Anybody have any suggestions on that? I am at about a 15 to 16 minute mile. And I am just talking about walking here. I have no interest in running.
As far as music, dad likes ke$ha. Thankfully he doesn't listen to the words.
Sunday, February 13, 2011
Friday, February 11, 2011
Gettin' in the Swing of Things
I have been walking, but not much. Here's my report before I forget!
0.5 mi + Ezzy in the carrier
1.79 mi + Ezzy in carrier
2/7 0.66 mi + Ezzy in carrier
2/11 2.03 mi + Ezzy in the carrier
Total to date: 4.98 miles
Anyone else? How's the training? Anyone have an actual program?
0.5 mi + Ezzy in the carrier
1.79 mi + Ezzy in carrier
2/7 0.66 mi + Ezzy in carrier
2/11 2.03 mi + Ezzy in the carrier
Total to date: 4.98 miles
Anyone else? How's the training? Anyone have an actual program?
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