Uh, BJ didn't run.
Sunday, June 19, 2011
Sunday, February 13, 2011
Checking in
Okay, last week was pretty dang good. Monday thru Thursday I walked 5 to 6 miles each day. Friday only about one mile. Saturday dad and I did about 6 miles. I don't have any trouble with distance...I am just too slow! Anybody have any suggestions on that? I am at about a 15 to 16 minute mile. And I am just talking about walking here. I have no interest in running.
As far as music, dad likes ke$ha. Thankfully he doesn't listen to the words.
As far as music, dad likes ke$ha. Thankfully he doesn't listen to the words.
Friday, February 11, 2011
Gettin' in the Swing of Things
I have been walking, but not much. Here's my report before I forget!
0.5 mi + Ezzy in the carrier
1.79 mi + Ezzy in carrier
2/7 0.66 mi + Ezzy in carrier
2/11 2.03 mi + Ezzy in the carrier
Total to date: 4.98 miles
Anyone else? How's the training? Anyone have an actual program?
0.5 mi + Ezzy in the carrier
1.79 mi + Ezzy in carrier
2/7 0.66 mi + Ezzy in carrier
2/11 2.03 mi + Ezzy in the carrier
Total to date: 4.98 miles
Anyone else? How's the training? Anyone have an actual program?
Friday, January 7, 2011
Motivation
I've lost my motivation since training last year. It might have to do with full-time work and school, but that's beside the point. I need help, and bad.
What gets you out the door (or on the treadmill)? What are your pump-you-up tunes?
Monday, January 3, 2011
Happy New Year!
It's time to resurrect the blog and renew our training! 158 days until the Helvetia Half, so we need to average just under 3/4 mile each day until then to make it to one hundred. Don't forget to report your progress!
Wednesday, May 19, 2010
Oh Boy
I haven't reported in a great long while. Here are the walks I can remember, I'm sure there are some I can't, but that's just too bad:
Total miles for the (few) week(s): 11.18
Total cumulative miles: 76 even
Total cumulative miles: 76 even
Workouts:
4/30: 2.41 walk
5/?: 1.1 walk
5/6: 1.58 walk
5/9: 1.59 walk
5/13: 1.84 walk
5/16: 1.56 walk
5/18: 1.1 walk
Only 23 days left, and 24 miles to go. I'll have to go nearly every day between now and then (and finish homework and pack and move!). If I can do it, you can.
Sunday, May 2, 2010
I Hate Hills
I hate hills. I can walk forever on the flat, no prob. But once the incline starts, I pretty much stop. I guess I just don't have the lung capacity? Is that it? And how do I improve that? Just more hills? Just more cardio? Help!
Dad and I did an 8 mile HIKE...it was a true hike, not just a walk. On trails with lots of hills. It was hard work, but fun.
Dad and I did an 8 mile HIKE...it was a true hike, not just a walk. On trails with lots of hills. It was hard work, but fun.
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