Total cumulative miles: 5.54
Workouts:
1/12: 2.62 miles on the treadmill
1/15: Pilates
I was again pretty busy with classes, and I've actually made good progress on my homework, so not much in the way of workouts. But the treadmill workout felt good, and I know pilates will help strengthen all those muscles that have given me trouble in the past (hips, thighs, abs), so I'm going to make a point to keep going.
Hope you guys have had a more productive exercise week than me! No recipes this week. I've eaten pretty poorly, but it's been yummy!
Did you do a Pilates class? Haven't tried that. Did you like it?
ReplyDeleteI LOVE pilates. It's stretches and calisthenics-type exercises that target your core muscles (back, abs, bum, thighs) and it works so well. You should definitely try it.
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