I am the biggest loser this week (not in a good way) because I pretty much didn't meet any of my goals. Most days were a "rest day" for me. And the chocolate covered pretzels have been calling to me. So glad they are gone! I did make a big pot of veggie soup and huge salad so I had that healthy stuff for lunches and dinner this week.
Walks: total 11.2 miles
Yoga: total 20 minutes
My goals this week:
1. keep to my training schedule (if it's wet outside make the effort to go to the gym or use the treadmill)
2. drink 8 to 10 glasses of water a day
3. walk the dogs (be aware of when it is relatively dry out and take advantage of that!)
4. remember to take all my vitamins every day
5. yoga twice this week
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